Friday, 15 February 2013

Hi everyone,
February is Heart Health Month.  Let’s do something that’s fun for all family members as well as being heart healthy.

What:        Zumba Party -  Kingsport style

When:      Sunday, February 24, 2013 at 2 pm
Where:     Lloyd Memorial Centre, Kingsport
Who:         Everyone!

Well known Zumba instructor, Karen Goodwin is donating her time and talent to this fun activity.
Bring the family. Come prepared for a good workout. Wear comfy clothing, flat footwear , bring a water bottle and a towel if you plan to work really hard! 

Free will offering!

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